Frequently asked questions

Ayurveda is an ancient health tradition from India that looks at the person as a whole: body, mind and energy. Read more on the Ayurveda page.

No, not at all! I explain everything in normal language. You don't need any prior knowledge.

That depends on your goals. On average, we work together for 3-6 months, with sessions every 2-4 weeks.

Yes! Online sessions work just as well. You can choose what suits you best.

No, I work complementary to regular care. For medical complaints, I always refer you to a professional.