Pricing
Guidance takes attention, both during sessions and outside of them. That's why I work with trajectories that leave room to really understand your situation and build change step by step.
We always start with an intake, followed by a first series of sessions where we work together on more calm, balance and trust in your body.
Intake session
The intake is an extensive first step where we take the time to map out your body, complaints and lifestyle. I also work this out further after the session, so you start with a clear and personal foundation.
- ✓Extensive intake questionnaire (in advance)
- ✓In-depth analysis of your pattern and complaints
- ✓First advice tailored to you
- ✓Written follow-up after the session
- ✓Option for a short follow-up if you have questions
The intake forms the basis for the rest of the trajectory and often already provides a lot of insight and direction.
Book a sessionFollow-ups & trajectories
After the intake we continue in sessions where we build, step by step, toward change that actually fits within your daily life.
Follow-up session
75 minutes
For those who want to plan flexibly or adjust course now and then.
- ✓Personal guidance tuned to your situation
- ✓Adjusting and deepening your advice
- ✓Practical tools for at home
- ✓Short written follow-up after the session
5-session trajectory
5 sessions
A first phase of guidance where you take the time to really change something, in your energy, digestion and daily rhythm. We work step by step, so what you do actually sticks.
- ✓5 follow-up sessions of 75 minutes
- ✓Guidance between sessions (email)
- ✓Room to adjust course where needed
- ✓Practical integration into your daily life
10-session trajectory
10 sessions
For those who want longer-term guidance and are looking for depth. This trajectory makes room for working with recurring patterns and changes across the seasons.
- ✓10 follow-up sessions of 75 minutes
- ✓Interim guidance (email/WhatsApp)
- ✓Deepening per phase or season
- ✓Ongoing personal attunement
Practical
Sessions are available both online and in person. After booking an intake you'll receive an intake form to prepare.
Appointments can be cancelled or rescheduled free of charge up to 24 hours in advance. For cancellations within 24 hours or no-shows, the full session fee will be charged.
Thank you for understanding, this way I can give my time and attention where they're needed.
Not sure if this is for you?
You can always request a short introduction via email first.
Get in touch